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Grievances Feed The Ego
- Harboring a grievance is a persistent dark spot that blocks consciousness from fully emerging.
- Eckhart Tolle says the ego feeds and gains strength from any surviving grievance within you.
Forgiveness Arises From Deep Presence
- True forgiveness arises from sensing the deeper, unconditioned essence of who you are rather than from a mental act.
- When you connect with the formless dimension in you, forgiveness happens almost automatically.
Disidentify From Guilt
- Observe guilt as a mental-emotional energy field rather than identifying with it as your true self.
- Disidentify from guilt so it stops being part of your egoic identity.