

EP18 How to build a personal flywheel.
Feb 23, 2023
Learn about the concept of a personal flywheel and how it can be used in business and life. Discover the importance of self-care and its impact on leadership, business performance, and relationships. Explore the foundations of productivity and well-being, including meditation, exercise, and disciplined eating. Understand the significance of reemphasizing in the flywheel and how it can be incorporated into management strategies.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Building a Personal Flywheel
03:53 • 2min
The Importance of Self-Care and Its Impact on Others
06:01 • 2min
The Foundations of Productivity and Well-being
08:07 • 7min
The Importance of Reemphasizing in the Flywheel and Incorporating it into Management Strategies
14:47 • 2min