Dr. Fred Moss, a mental health advocate and psychiatrist, discusses the transformative power of authenticity in both personal and organizational contexts. He emphasizes how childhood adventures shaped his identity and quest for genuine communication. Fred explores the necessity of trust built on authenticity and psychological safety in the workplace. He critiques binary thinking, advocating for integrative complexity and open communication, urging listeners to embrace their true selves and navigate life's complexities with a fresh perspective.
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question_answer ANECDOTE
Childhood Curiosity
Dr. Fred Moss sought out interesting people in his neighborhood as a child, despite parental warnings.
He was drawn to those "off the beaten trail."
insights INSIGHT
Trust in Interactions
Trust is earned, not given, says Dr. Moss.
He believes in giving people a chance to show who they are.
insights INSIGHT
Authenticity vs. Pleasantness
Authenticity, not pleasantness, is key.
People often hide their true selves to avoid being hurt or rejected.
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Creative 8 - Healing Through Creativity and Self-Expression
Creative 8 - Healing Through Creativity and Self-Expression
Healing Through Creativity and Self-Expression
Fred Moss
This book explores the therapeutic power of creative expression. It guides readers through various creative methods to foster self-discovery, healing, and personal growth. The book emphasizes the importance of self-acceptance and using creativity to process emotions and experiences. It offers practical exercises and techniques for readers to apply in their own lives. The book is designed to be accessible to individuals of all creative backgrounds and skill levels. It promotes the idea that creativity is an inherent human capacity that can be harnessed for personal well-being.
Find Your True Voice!
Find Your True Voice!
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Fred Moss
This book focuses on helping individuals discover and express their authentic selves through communication. It provides practical strategies and exercises to overcome communication barriers and build confidence. The book emphasizes the importance of self-awareness and understanding one's unique voice. It encourages readers to embrace vulnerability and authenticity in their interactions with others. The book is designed to empower readers to communicate effectively and confidently in various settings. It promotes the idea that finding one's true voice is a journey of self-discovery and personal growth.
Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health coach, and teacher. A desire to help people be real and heard has been the driving force leading him to multiple settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care to align people with their most authentic self to deliver into an eagerly awaiting world. He is the amazing creator of Welcome To Humanity, The True Voice Course, Healing the Healer, and Global Madness.
As the founder of the Welcome to Humanity movement, and the True Voice Mastermind and methodology, Dr. Fred now finds himself making the difference he came here to make. His years in the community, where he has been a physician to over 40,000 patients, and his storied and adventurous life traveling around the world has left him uniquely qualified to remind us of what we already know. Communication is where love arises from, and speaking the truth and listening authentically is the source of that love.
He is the author of "Creative 8 - Healing Through Creativity and Self-Expression" and "Find Your True Voice!". He has written many articles for Psychology Today. Also, he has won an award for the best essay at the 2019 Conference for Global Transformation, titled "Global Madness, What Must Happen to Unite.”
Fred has also led many courses in True Voice Podcasting, taking people from zipped-lip to podcaster in 12 short weeks. His most recent course is titled "True Voice Course" and is intended to help people who know they have something to say, to rediscover what that really is and get it out into the world. His most recent work is centered around the healing of the healers, aptly named Healing the Healer. The brilliant virtual course reminds the transitioning healers of the world that are released from their official position of a doctor, nurse, social worker, or clinician of any type, which may not be the trauma that they are likely feeling. In fact, it may be an opportunity to reset, rediscover and reenter the healing world in a new capacity, profoundly more aligned with themselves than they have ever been. A mastermind of like-minded individuals is also offered to capitalize on the essential power of community to assist when making significant paradigmatic shifts.
Hosted Podcasts:
The Healthy Healer
[IN]Sanity Podcast with Dr. Fred & Sam
Welcome To Humanity
https://drfred360.com https://welcometohumanity.net