The 5 AM Miracle: Healthy Productivity for High Achievers cover image

The 5 AM Miracle: Healthy Productivity for High Achievers

Productive Parenting 2: Daycare, Healthy Habits, and More with Tessa Sanders [BEST OF]

Feb 6, 2025
Tessa Sanders, co-parent of two young children and Jeff Sanders' wife, shares her insights on the chaos of parenting in the modern world. They discuss the challenges of juggling work and childcare amidst a pandemic, including the struggle for reliable daycare. Tessa reflects on adapting family dynamics with the arrival of their second daughter and the bittersweet moments of watching their kids grow. Both emphasize the importance of balance, self-care, and maintaining routine amidst the unpredictable whirlwind of family life.
41:58

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Navigating the challenges of finding suitable daycare amidst the pandemic has significantly disrupted the family's routine and productivity.
  • Prioritizing healthy habits like nutrition and exercise is crucial for the parents to maintain their well-being while managing the demands of parenting.

Deep dives

Navigating Childcare Challenges

The transition to finding suitable childcare has been a significant challenge for the family, particularly as the pandemic has exacerbated existing issues. Living in a growing suburb of Nashville limited the availability of daycare spots, resulting in stress and disorganization during the initial months after the birth of the second child. While the family managed through the assistance of relatives, the inability to secure daycare left them feeling overwhelmed and unproductive. Ultimately, finding a daycare 25 miles away provided some relief, but also presented new logistical hurdles that needed to be navigated daily.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode