

#215 Jen Thompson l 4X IPF CLASSIC TITLE, 7X IPF BENCH TITLE, 77 WORLD RECORDS
Aug 16, 2023
Powerlifting champion Jen Thompson joins Dave Tate to discuss her remarkable accomplishments and world records. They explore her multifaceted journey in powerlifting and teaching, the evolution of physical education, and the growth of powerlifting for women. They also delve into dealing with drama in powerlifting, differences in rules between powerlifting federations, technique and coaching cues for squatting, and the importance of mindset in powerlifting. The chapter includes a discussion on social media and supplements.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
A Multifaceted Journey in Powerlifting and Teaching
02:01 • 2min
Powerlifting Clubs in High School
03:47 • 4min
The Evolution of Physical Education and Teaching
07:46 • 5min
The Growth of Powerlifting and Balancing Passion with Life
12:50 • 21min
The Evolution of Women's Participation in Powerlifting Meets
34:12 • 11min
Dealing with Drama in Powerlifting
44:47 • 22min
Differences in rules and international expansion
01:06:39 • 2min
Powerlifting Federations and Country Adoption
01:08:49 • 4min
Technique and Coaching Cues for Squatting in Powerlifting
01:12:59 • 3min
Improving Squat Technique for Better Performance
01:16:02 • 10min
Finding Common Traits Among Successful Individuals on Social Media
01:26:17 • 16min
Fragmentation of Powerlifting Federations
01:42:27 • 19min
The Importance of Mindset in Powerlifting
02:01:03 • 16min
Approach to Social Media and Discussion of Supplements
02:16:54 • 3min