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#215 Jen Thompson l 4X IPF CLASSIC TITLE, 7X IPF BENCH TITLE, 77 WORLD RECORDS

Dave Tate's Table Talk

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Technique and Coaching Cues for Squatting in Powerlifting

Exploring the key aspects of squatting technique in powerlifting, including hand placement, bar position, foot placement, and individual variation. Discussion on the use of box squat as a teaching tool and the impact of minor technique adjustments on immediate improvements. The hosts express their satisfaction in assisting new lifters to enhance their technique and achieve personal records.

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