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Happy Place
Happy Place X GABA Meditation: reconnecting to our happy place
Apr 1, 2020
The podcast explores the concept of a happy place, discussing gratitude, materialism, and finding joy in nature. The GABA meditation chapter guides listeners through a practice of living in the present moment with peace and contentment. The impact of food and culinary traditions is also explored in interviews with diverse guests.
07:00
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Quick takeaways
- GABA meditation can help promote calm by activating the GABA neurotransmitter
- Finding inner peace and happiness can be achieved through relaxation techniques and living in the present moment
Deep dives
Bringing Down Prices with Mint Mobile
Mint Mobile offers affordable wireless plans, with their unlimited premium plan priced at just $15 per month. They use a reverse auctioneer to help bring down costs and provide a budget-friendly option for customers. The podcast highlights the importance of having fewer options and appreciating simplicity, as modern systems often promote the idea that more is better. This week's beautiful weather and blue skies have also reminded the speaker to be grateful and grounded.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode