Happy Place X GABA Meditation: reconnecting to our happy place
Happy Place
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GABA Meditation: Embracing Peace and Contentment in the Present Moment
This chapter explores the practice of GABA meditation and emphasizes the importance of living in the present moment with peace and contentment. The listeners are guided through a meditation exercise focusing on the breath and inner vibrations, highlighting the power of self-awareness and finding a safe space within oneself.
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Transcript
