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Way of Champions Podcast

#388 Mike Lee, High Performance Coach to NBA Stars on Developing a Champion's Mindset

Aug 2, 2024
Mike Lee, a renowned keynote speaker and author, shares his insights as a coach to NBA stars like Steph Curry and Joel Embiid. He discusses his personal struggles and the transformative power of mindfulness in fostering a champion's mindset. Lee emphasizes the importance of a growth-oriented approach in sports, balancing performance with joy and personal growth. He highlights the role of quality over quantity in training and the vital connection between effective communication in coaching and the aspirations of young athletes.
01:03:59

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Mike Lee emphasizes the importance of cultivating a champion's mindset through mindfulness and meditation to overcome personal and professional adversities.
  • Steph Curry exemplifies joy in performance by separating self-worth from success, encouraging athletes to embrace gratitude and creativity during competitions.

Deep dives

The Journey of Mike Lee

Mike Lee shares his journey from starting a basketball camp in a small town to becoming a globally recognized speaker and performance consultant. He initially wanted to pursue college coaching but switched focus to running a basketball training company and an AAU program. Through his experience, he faced significant personal challenges, particularly depression, prompting him to explore mindfulness and meditation. This transformational journey led him to develop a unique methodology that combines sports performance and Eastern philosophy to help others thrive.

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