The Minimalists

422 | The Comfort Crisis

10 snips
Dec 18, 2023
Guest
Michael Easter
The Minimalists speak to Michael Easter, author of The Comfort Crisis and Scarcity Brain. They discuss starting from scratch after losing everything, the struggle to embrace boredom, achieving work-life balance, the value of minimalism, the toxicity of hustle culture, and embracing discomfort for personal growth.
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Episode notes
1
Introduction
00:00 • 5min
2
The Relationship Between Traumas and Mental Health
05:16 • 3min
3
The Power of Stepping Outside Your Comfort Zone
08:24 • 7min
4
The Value of Minimalism and Letting Go
15:07 • 19min
5
The Toxicity of Hustle Culture
34:13 • 11min
6
Embracing Discomfort and New Book Cover Design
44:44 • 4min