Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Is Your Technology Creating a Habit of Distraction?
02:19 • 2min
How to Stop Using the Phrase Time Management and Start Thinking Attention Management
04:18 • 2min
Control Your Environment and Control Your Technology
06:02 • 2min
Controlling Your Environment Is a Big Deal
07:43 • 3min
How to Be Present at a Virtual Event
10:20 • 3min
Is There a System to Manage Your Commitments?
13:15 • 3min
Managing Your Responsibilities in One Place
16:19 • 2min
Are You Feeling Overwhelmed?
18:16 • 2min
Attention Management
20:45 • 4min