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Control Your Environment and Control Your Technology
"I love that line, allowing your attention to be stolen. I mean, I think I'm speaking for a lot of people who are listening right now," he says. "So let's say that I've done what you said. I've starting to change the vernacular, but how do I actually make sure that these things aren't stealing my attention? There's two primary ways. We have internal distractions and we have external distractions."