The Addicted Mind Podcast

TAM+ Ep 55: From Shame to Connection: The Power of Authentic Sharing

Feb 6, 2025
Explore how walls built to protect can become prisons of shame. Discover the liberating power of authentic sharing in recovery journeys. Learn why silence fosters addiction and how connection can heal. Gain insights from Brené Brown's research on shame and actionable steps for sharing your story. Understand the importance of self-compassion, identifying safe people, and setting healthy boundaries in the sharing process. This conversation offers transformative tools for anyone on the path to recovery or supporting someone who is.
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