Attention Talk Radio

A Cognitive Ergonomics Look At ADHD

10 snips
Oct 30, 2024
Elaine Taylor-Klaus, a Master coach and CEO of Impact Parents, specializes in guiding families with complex needs, particularly ADHD. In their engaging conversation, they explore ADHD through the lens of cognitive ergonomics, emphasizing its executive function challenges. The discussion highlights tailored strategies for better problem-solving and decision-making. Elaine also delves into the emotional dynamics of ADHD support, promoting a judgment-free environment to foster self-awareness and motivation. Listeners will gain practical insights for managing ADHD in daily life.
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INSIGHT

Cognitive Ergonomics

  • Cognitive ergonomics is a new field developed by Jeff Copper.
  • It uses Dr. Barkley's model of executive function and "attention scope" simulations.
INSIGHT

Types of Thinking

  • Thinking progresses from passive (daydreaming) to shallow (judging) to learning (information transfer).
  • ADHD impairment is not profound in these early stages.
INSIGHT

Problem-Solving and ADHD

  • Problem-solving requires substantial cognitive effort, especially with multifaceted, ambiguous challenges.
  • This leads to emotional escape and avoidance in ADHD.
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