9min chapter

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A Cognitive Ergonomics Look At ADHD

Attention Talk Radio

CHAPTER

Cognitive Ergonomics and ADHD

This chapter examines the importance of personalized accommodations for individuals with ADHD, focusing on the variety of cognitive styles and behaviors. It highlights the need to understand the motivations behind actions rather than labeling them as right or wrong, and it introduces cognitive ergonomics as a way to adapt environments to fit unique cognitive processes. Through real-life examples, the discussion emphasizes externalizing thoughts to combat procrastination and improve productivity.

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