

Ep. 139 – Understanding Desire
Nov 2, 2022
Joseph Goldstein, a renowned expert on Buddhism and desire, dives deep into the three types of desire spoken by the Buddha. He reveals how our true longing is often for pleasant feelings rather than objects themselves. The discussion navigates desire's role in suffering, attachment, and mindfulness, encouraging listeners to reflect on their own experiences. Through Vipassana meditation, Goldstein emphasizes that understanding desire can liberate us, proposing a balanced approach to foster genuine awareness and joy in everyday life.
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