
Ep. 139 – Understanding Desire
Insight Hour with Joseph Goldstein
00:00
The Liberation of Understanding Desire
This chapter delves into the nature of desire through the lens of Vipassana meditation, emphasizing how clear understanding can both entangle and liberate us. An anecdote from the Buddha underscores the importance of balance in practice, revealing the pursuit of truth as the key to ultimate joy.
Transcript
Play full episode