3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 139 – Understanding Desire

Insight Hour with Joseph Goldstein

CHAPTER

The Liberation of Understanding Desire

This chapter delves into the nature of desire through the lens of Vipassana meditation, emphasizing how clear understanding can both entangle and liberate us. An anecdote from the Buddha underscores the importance of balance in practice, revealing the pursuit of truth as the key to ultimate joy.

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