TED Radio Hour Flip the Script
43 snips
Jan 12, 2024 
Time management expert Laura Vanderkam, non-profit CEO Aisha Nyandoro, environmental data scientist Hannah Ritchie, and writer Emily Esfahani Smith talk about managing time, balancing work and personal life, finding time for what matters, financial planning, shifting perspectives on climate change and sustainability, achieving sustainability, decline in CO2 emissions, and the power of finding fulfillment in life.
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Track Your Time
- Track your time for a week to understand its allocation.
- This helps identify areas for improvement and become more intentional.
Time Elasticity
- Time is highly elastic; it stretches to accommodate our choices.
- Treat priorities as emergencies to ensure they get the necessary time.
Schedule Relaxation
- Schedule relaxation time just like any other important appointment.
- This prevents other tasks from consuming your designated downtime.