

664: The Real Cause of Clogged Arteries & How Fasting Can Help | Dr. Pradip Jamnadas
Aug 5, 2025
Dr. Pradip Jamnadas, an interventional cardiologist with over 31 years of experience, dives deep into the surprising truths about clogged arteries. He shares insights on the silent threat of plaque build-up and the intricate dynamics of arterial health. Fasting emerges as a key player in improving cardiovascular health, alongside dietary strategies tailored for managing coronary artery disease. The conversation also highlights the importance of advanced diagnostics and holistic approaches for plaque management, emphasizing a personalized path toward heart health.
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Plaque Is Inflammatory Process
- Plaque in arteries is an inflammatory process, not just a buildup of bad fats.
- Plaques can rupture unpredictably due to inflammation, causing heart attacks.
Heart Attacks Are Sudden Events
- Plaque ruptures cause blood clots that block arteries suddenly, leading to heart attacks.
- Most heart attacks occur without prior symptoms, contrary to older beliefs.
Most Ischemia Is Silent
- 80% of ischemia (lack of blood flow) is silent without chest pain or symptoms.
- You need about 70% artery blockage to reduce blood flow significantly and cause symptoms.