Brains and Gains with Dr. David Maconi Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep
Feb 24, 2024
Fitness expert Abel Csabai discusses inauthentic relationships on social media, comparing pull up strength when heavier vs. lighter, tips for looking bigger in person, strength training for older lifters, and making gains with poor sleep.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Exploring Fake Interactions and the Impact of Advanced Technology
02:31 • 3min
Influencer Dynamics, Authenticity, and Confrontation in Podcasting
05:10 • 5min
Authenticity in Conversations and Online Personalities
10:17 • 5min
Discrepancy Between Online Persona and Real-Life Conversations
15:16 • 4min
Exploring the Complex Relationship Between Weight Gain and Strength Gains in Exercises
19:30 • 13min
Unraveling the Mystery of a Swift Transformation
32:33 • 7min
Strength Training and Health Tips for Individuals Over 50
39:20 • 19min