Barbell Medicine Podcast Episode #246: How We Choose What To Eat w/ Dr. Guyunet
17 snips
Oct 25, 2023 Dr. Guyenet, an expert in appetite, hunger, and eating behaviors, joins Dr. Feigenbaum to discuss the neurobiology of hunger and cravings, the impact of the food environment on food choices and obesity, challenges of policy changes, unveiling the scope of nutrition misinformation, and the differences between reference-based science and evidence-based science.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
The Neurobiology of Hunger and Cravings
02:42 • 21min
The Impact of the Food Environment on Food Choices and Obesity
23:50 • 26min
Challenges of Policy Changes and Skepticism towards Public Health Interventions
49:47 • 2min
Unveiling the Scope of Nutrition Misinformation
51:30 • 2min
The Scope of Misinformation
53:07 • 13min
Reference-based Science vs Evidence-based Science
01:06:12 • 3min