

Justin Whitmel Earley: Micro Changes with Macro Effects
10 snips Mar 19, 2024
In this podcast, Justin Whitmel Earley discusses overcoming loneliness by developing genuine friendships. The conversation touches on setting boundaries with media, establishing keystone habits, and cultivating daily routines for productivity and spirituality. Embracing vulnerability, presence with children, and selflessness are key themes, emphasizing the importance of authentic connections and sustainable habits for personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
The Power of Habits and Personal Transformation
03:14 • 8min
Setting Limits and Keystone Habits for Personal Improvement
11:14 • 9min
Cultivating Daily Habits for Productivity and Spirituality
20:25 • 20min
Embracing Presence and Connection with Children
39:56 • 9min
Embracing Vulnerability for Genuine Connections
48:44 • 19min
Exploring Quirky Habits and Sustainable Routines
01:08:12 • 2min
Navigating Male Struggles and Choosing Selflessness
01:10:37 • 2min