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9min chapter
Justin Whitmel Earley: Micro Changes with Macro Effects
Dadville with Dave Barnes and Jon McLaughlin
Setting Limits and Keystone Habits for Personal Improvement
The chapter explores the importance of setting boundaries on media consumption, the challenge of estimating time usage, and the benefits of keystone habits for personal growth. Additionally, it includes a sponsored segment discussing Let's Sing It Together, a coffee and tea subscription service, and the mission of connecting people through coffee experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode