3 Books With Neil Pasricha

Chapter 129: Sahil Bloom freezes at 4am to find fortune and finish first

10 snips
Oct 28, 2023
Sahil Bloom, a fascinating writer, thinker, and investor, talks about maniacal discipline, the benefits and costs of reaching our fullest potential, the importance of surrounding yourself with successful people, and his 4am cold plunges. They also discuss their love for Dunkin' Donuts and share their morning routines.
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ADVICE

Force Yourself Out Of Bed

  • Keep your phone physically away from your bed to prevent snoozing and force action.
  • Put alarms in another room so you must stand and stay up to turn them off.
ADVICE

Win The Day By Starting Hard

  • Wake early and tackle a hard task to create momentum and discipline for the day.
  • Small wins (e.g., gym at 4:45am or a cold plunge) compound into broader confidence and productivity.
ANECDOTE

Opening The Door Is The Hardest Part

  • Sahil describes his ice bath ritual: bathing suit in the bathroom, door to the deck, and the hardest part is opening the door.
  • He says momentum makes immersion easier once the first step is taken.
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