It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Mid-Year Reflections: Aligning Goals and Priorities

Jun 28, 2024

Learn how to conduct a mid-year review with practical tips on reflecting, adjusting goals, and realigning priorities. Discover the importance of intentional planning and setting up routines for success in the second half of the year.

23:10

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Episode notes

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Quick takeaways

Reflect on accomplishments and experiences to appreciate progress and adjust goals.

Plan for the next six months based on desires, focusing on structured milestones and routines.

Deep dives

Reflecting on the Past Six Months

Reflect on the past months to appreciate accomplishments and experiences. Consider personal and professional events, like moving homes due to a dishwasher leak and adopting a pet. Acknowledge highs and lows, such as selling a company and unforeseen losses in the family. Reflect with curiosity on whether you are on track with your goals.

Intro

4min

Reflecting on the Past Six Months and Aligning Goals for the Future

12min

Aligning Priorities and Goals

2min

Aligning Goals, Planning, and Reflecting for the Second Half of the Year

3min

Send us a text

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In this special episode, I share my personal mid-year review process to help you reflect, reset, and recharge for the second half of the year.

Join me as I walk you through a simple yet effective framework for evaluating your progress, reassessing your goals, and realigning your priorities. Whether you’re a meticulous planner or someone who prefers to go with the flow, this episode is packed with practical tips to help you stay intentional and on track.

I’ll also be sharing some personal updates from my own journey this year, including big wins, tough losses, and everything in between. So grab a cup of coffee, find a cozy spot, and let’s dive into the mid-year review process together.

In this episode, you'll learn:

The importance of a mid-year review
How to reflect on your progress and experiences
Tips for revisiting and adjusting your goals
Strategies for realigning your priorities
Practical steps to plan for the next six months

Don't forget to check out the links in the show notes for more resources and to join the Sunday Setup newsletter!

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👋 C O M E S A Y H I !

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