It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Mid-Year Reflections: Aligning Goals and Priorities

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Aligning Goals, Planning, and Reflecting for the Second Half of the Year

Exploring the significance of merging goals and priorities, considering the alignment of emotions and logic, implementing routines, boosting motivation with dopamine, setting up milestones, and reflecting on intentions for the latter part of the year.

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