Bedros Keuilian Podcast Show cover image

Bedros Keuilian Podcast Show

036. How to GET What You WANT!

Jun 6, 2023
26:48

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Quick takeaways

  • Confidence is built by stacking small wins and keeping promises, enhancing self-worth.
  • Challenging oneself with commitments like marathon training overcomes self-doubt and silences inner critic.

Deep dives

Building Confidence by Keeping Promises

Confidence is built by starting something and finishing it, committing and seeing it through. It's a byproduct of stacking little wins like not hitting the snooze button, eating clean, and completing tasks throughout the day to prove to yourself you have confidence and self-esteem. Each promise kept adds to your personal reputation and confidence.

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