Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
The Chinese Weightlifting Methodology - Overloading
01:54 • 3min
How to Train for a Half Ironman and Comtrain 60?
05:02 • 3min
Is It Worth Getting a Full Blood Test?
07:34 • 5min
Getting Back Into CrossFit After Multiple Injuries
12:17 • 2min
Getting Back to RX Someday?
14:37 • 2min
The Hardest Thing to Do in the World Is Forgiveness
16:33 • 5min
The Secret to More Fitness, More Patience and More Productivity
21:05 • 6min
Is There a North Star?
26:53 • 4min
You've Got the Success One.
30:53 • 2min
What Is Absolute Success?
32:39 • 3min
What Impact Do I Want to Have on Others?
35:15 • 2min
What Is the Problem I Want to Solve?
37:30 • 2min
What Is My Personal Everest?
39:56 • 2min
Do You Have a Life of Success?
42:15 • 3min
What Is Enough?
45:23 • 3min
What Is Enough?
48:26 • 3min
Is This the Best Use of My Time?
51:46 • 2min
How to Create a Healthy Relationship With Blue Chew
54:04 • 3min
Chasing Excellence - The New Challenge
57:04 • 2min