ADHD for Smart Ass Women with Tracy Otsuka

Content Warning - brief mention of suicide.

Today, I’m joined by Tracey Otsuka author of ADHD for Smart Ass Women.

In this episode Tracy talks to us about ADHD and women.  We discuss:

• Gender norms and ADHD
• The lack of formal research on women with ADHD
• The connection between estrogen and dopamine
• Women and trauma
• Imposter Syndrome
• Procastivity
• ADHD & Perimenopause 
  

Register for the ADHD Essentials Parenting Groups Here

Learn more about Tracy and her work here: 

• https://www.tracyotsuka.com/

Learn More about Brendan and his work at:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
• Join The ADHD Essentials Facebook Community
• Check out the ADHD Essentials Website
• Contact Brendan at brendan@ADHDessentials.com

Men’s ADHD Support Group Links:

• Learn more about the Men’s ADHD Support Group
• Join the Men’s ADHD Support Group’s Facebook Community