Feel Better, Live More with Dr Rangan Chatterjee

Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power #144

39 snips
Jan 1, 2021
Dr. Edith Eger, a Holocaust survivor and renowned psychologist, shares her incredible journey of resilience and transformation. She discusses finding inner strength during her harrowing experiences in Auschwitz, emphasizing that there is 'no hierarchy in trauma.' Listeners learn about the power of forgiveness, reframing adversity, and the importance of self-awareness and empathy. With wisdom from her book, 'The Gift,' Eger inspires others to reframe pain as a path to strength and personal liberation, nurturing a mindset that embraces hope and kindness.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ADVICE

Use Time to Reflect

  • Use this time to reflect on your life and decide what to change.
  • Take a risk and step outside your comfort zone.
INSIGHT

Untouchable Spirit

  • Inner resources can be discovered even in the direst situations.
  • Your spirit remains untouchable despite external circumstances.
ANECDOTE

Arrival at Auschwitz

  • Edith Eger's parents were gassed an hour after arriving in Auschwitz.
  • An inmate told her that her mother was burning in the crematorium chimney.
Get the Snipd Podcast app to discover more snips from this episode
Get the app