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Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power #144

Feel Better, Live More with Dr Rangan Chatterjee

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Navigating Personal Growth Through Trauma

This chapter explores the journey of self-discovery and personal growth through the lens of painful experiences, particularly those faced during the Holocaust. Speakers share transformative insights from their harrowing pasts, emphasizing the importance of resilience, actionable steps, and the power of perspective. By reflecting on personal anecdotes of trauma and the significance of supportive relationships, the conversation encourages listeners to embrace change and foster a mindset of acceptance and empathy.

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