The Human Upgrade with Dave Asprey

The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton : 1087

33 snips
Sep 12, 2023
Susan Bratton, an intimacy expert with two decades of experience, shares fascinating insights on ageless sexuality and sexual biohacking. She delves into the science linking intimacy and longevity, emphasizing the importance of pleasure in our lives. Susan dispels myths about self-pleasure and introduces innovative toys to enhance sensitivity and enjoyment for all genders. Listeners will learn about the significance of communication, humor, and connection in the bedroom, alongside practical tips for reclaiming youthful vitality through intimacy.
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ADVICE

Prioritizing Sexual Health

  • Prioritize sexual health alongside diet and exercise for overall well-being.
  • Explore sexual biohacking to improve performance, sensitivity, and longevity.
INSIGHT

Gender Fluidity and Sexual Expression

  • Susan Bratton supports gender fluidity and diverse sexual expression.
  • She acknowledges the evolving language around gender and sexuality.
ANECDOTE

Susan's Journey to Better Sex

  • Susan Bratton shares her personal experience of improved sex life at 62.
  • She and her husband attended sex workshops to address intimacy challenges.
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