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Optimal Living Daily - Personal Development and Self-Improvement
2996: Creating a Sense of Possibility by Tonya Lester on Creating Magic in Your Life
Dec 5, 2023
Tonya Lester, a guest on the podcast, discusses the creation of a sense of possibility in any setting by nurturing curiosity, wonder, and engagement with life's surprises. She emphasizes the importance of seeking novelty and experiencing awe to live a fulfilling life full of growth and adventure.
09:58
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Quick takeaways
- Engaging in projects and activities that promote learning and growth can combat feelings of stagnation and predictability.
- Adventure and novelty are essential for breaking free from the daily grind and can bring a sense of excitement and awe.
Deep dives
Infusing Life with Learning and Growth
To combat feelings of stagnation and predictability, it is important to engage in projects and activities that promote learning and growth. Having a project or goal in mind, whether it's renovating a home or learning a new skill, provides structure and encourages forward-thinking. By expanding one's capabilities and identity, individuals can experience increased self-esteem and a greater sense of agency in their lives.
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