The Science of Psychotherapy
Jan Winhall and the Polyvagal Paradigm for Addiction
Sep 18, 2023
Jan Winhall, a psychotherapist and author from Toronto, discusses her expertise in trauma and addiction through the Felt Sense Polyvagal Model. She emphasizes the connection between bodily awareness and emotional healing, highlighting the roles of interoception and neuroception. Winhall advocates for integrating practical experiences in therapy to enhance understanding and recovery. She also reflects on the body's inherent wisdom in healing trauma and shares insights about her upcoming presentation at the Holistic Recovery Summit.
18:14
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Quick takeaways
- The podcast emphasizes the importance of integrating the felt sense polyvagal model to help clients reconnect with their physical and emotional states during trauma and addiction treatment.
- It highlights the necessity of making psychological concepts more accessible through embodied practices, fostering curiosity and engagement in clients' therapeutic journeys.
Deep dives
Integration of Science and Therapy
The discussion highlights the importance of integrating various scientific insights into therapeutic practices, particularly concerning trauma and addiction treatment. The felt sense polyvagal model is emphasized as a way to connect with the body and enhance understanding of clients' experiences through interoception and neuroception. By merging knowledge from different fields, including Eugene Gendlin’s philosophy and Stephen Porges’ polyvagal theory, therapists can create a more comprehensive approach to healing. This integration enables clients to explore their internal sensations and experiences, promoting a deeper connection to their physical and emotional states.
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