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6min chapter
Jan Winhall and the Polyvagal Paradigm for Addiction
The Science of Psychotherapy
Connecting Trauma Therapy and Polyvagal Theory
This chapter discusses the fusion of trauma therapy and polyvagal theory, focusing on the significance of bodily experiences in understanding trauma. It emphasizes the need for therapists to adopt a more embodied approach that includes interoception and neuroception for improved emotional regulation and healing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode