

#104 — The Lessons of Death
18 snips Nov 6, 2023
Frank Ostaseski, Buddhist teacher and leading voice in end-of-life care, joins Sam Harris to discuss the impact of death on our lives, the importance of mindfulness, reflections on mortality and its role in shaping our perspective, coping with the inevitability of death, personal experiences with a heart attack and finding healing, lessons in mindfulness, the use of psychedelics in end-of-life care, and the importance of conversation and resources for caregivers.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
The Brevity of Life and the Importance of Mindfulness
02:54 • 8min
Reflections on Death and its Impact on Life
10:49 • 29min
The Inevitability of Death and the Human Experience
39:33 • 2min
Reflections on a Heart Attack and Healing Process
42:03 • 5min
Lessons in Mindfulness and Finding Stability in Difficult Moments
47:33 • 4min
Psychedelics in End-of-Life Care
51:13 • 14min
The Importance of the Conversation and Resources for Caregivers
01:05:37 • 2min