The You Project #1585 The Psychology Of Ageing - Harps & Tiff
Jul 16, 2024
Harps and Tiff discuss the psychology of ageing, challenging societal norms on personal growth. They emphasize defying age-related stereotypes through intrinsic motivation, social connections, and continuous personal development. The importance of mindset and community connections in promoting vitality and health as we age is highlighted.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 2min
Redefining Aging: Challenging Societal Norms and Embracing Personal Growth
02:02 • 19min
The Psychology Of Ageing and Vitality
21:19 • 2min
Changing Mindset Towards Aging
23:34 • 11min
Embracing Challenges and Surprising Oneself Through Physical Activity at Any Age
34:44 • 5min