Embracing Challenges and Surprising Oneself Through Physical Activity at Any Age

There’s what you’re actually capable of doing, creating, learning and becoming, and then there’s the story of what you should and shouldn’t be doing “at your age”. One is an ocean of possibilities and one, a self-created prison. I’m of the belief most people ‘get old’ before they need to.

This is conversation about potential and possibilities at any age.

See omnystudio.com/listener for privacy information.