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The Daily Stoic

Nate Boyer On Striving For Excellence In Everything

Sep 30, 2023
Nate Boyer, a Green Beret and former football player, talks about his experiences in the military and sports, his new movie, and his nonprofit organization. They discuss the importance of receiving feedback, trusting the process, embracing discomfort, pushing boundaries, and listening to others.
01:25:32

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Quick takeaways

  • Elite performance is not limited to one domain and requires commitment, trust in the process, and finding unique ways to enter the field.
  • Resilience, hope, and adaptability are key in overcoming obstacles and pursuing passions in various domains.

Deep dives

The Importance of Audiobooks for Productive Use of 'Live Time, Dead Time'

Audiobooks are a productive way to utilize 'live time, dead time' when one is unable to sit and read. Audible offers a vast selection of audiobooks across genres, making it a convenient option for listening to books. The speaker highlights the benefit of Audible in enjoying audio entertainment in one app and mentions some popular titles. Taking care of the mind is crucial in stoicism, but taking care of the body is also essential, especially for those following stoic principles rigorously. The podcast highlights the importance of maintaining physical fitness, particularly for athletes and military personnel. The speaker introduces the sponsor Kachava, a plant-based super blend that provides essential nutrients for a healthy lifestyle. The podcast also touches upon the challenges and rewards of learning new skills and pursuing new passions. The guest, Nate Boyer, is praised for his diverse achievements, including being a Green Beret, a professional football player, and writing, starring in, and directing a movie about his life and the charity organization he runs.

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