The Tim Ferriss Show cover image

The Tim Ferriss Show

#304: How to Prioritize Your Life and Make Time for What Matters

Mar 22, 2018
37:54

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Investing in psychotherapy can shape and improve one's life by understanding motivations and integrating feelings.
  • Courage is more important than confidence, encouraging taking risks and making the first step towards what one wants.

Deep dives

Importance of Psychotherapy

One of the best investments the speaker has made is in psychotherapy. They emphasize that therapy takes time and dedication but can profoundly shape and improve one's life. It has helped them understand their motivations, insecurities, and integrate their feelings in a healthy and authentic way.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode