

96. Candi Frazier
46 snips Apr 19, 2024
Join Dr. Kiltz and Candi Frazer, a Board-Certified Functional Nutritionist, as they discuss weight loss, fat importance, insulin's role, food timing, fasting, and sleep. Candi shares insights on monitoring diabetes, diabetic friendly cooking, and achieving dream bodies through proper nutrition.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Nutritional Journey and Diabetes Management
04:51 • 26min
Reevaluating the Case for Meat Consumption
31:15 • 4min
Factors Influencing Gene Expression and Well-being
35:28 • 14min
Exploring Historical Perspectives on Physical Activity for Primal Bodies
49:57 • 2min
Optimizing Dietary Habits for Gender-Specific Health
51:31 • 4min
Empowering Health through Mindset and Dietary Choices
55:30 • 13min