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14min chapter
96. Candi Frazier
Carnivore Conversations
Factors Influencing Gene Expression and Well-being
This chapter explores the complex interplay between environmental factors, diet, genetics, and epigenetics, emphasizing the significance of maintaining healthy mitochondria for overall health. It discusses various studies, including the impact of nutrition on gene expression in Agouti mice and the role of cell communication and food in influencing genes. The conversation also covers topics like plant sugars, cooking methods affecting gene expression, and the benefits of a diet focused on stable blood sugar and fat burning.
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