In this episode, Sarah Nicole Landry, a social media influencer and entrepreneur, discusses her journey of self-improvement, embracing her body, and forgiving her past. She shares tips on shutting down negativity, using social media as a business, and monetizing your brand. Sarah also talks about her biggest lessons learned and what she is manifesting for the future. So, if you want to be inspired and free yourself from negativity, this podcast is for you.
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Sarah's Transformative Journey
Sarah Nicole Landry shares her journey from depression and unhealthy habits to losing 100 pounds and rebuilding her life after divorce.
She transitioned from body shame to body positivity while embracing vulnerability and authenticity on social media.
volunteer_activism ADVICE
Shut Down Negativity Fast
When negative thoughts arise, physically walk away from them, whether from the mirror or social media.
Remove yourself from harmful social media and refill with positive, empowering content to quickly recover.
question_answer ANECDOTE
Overcoming Postpartum Body Shame
Sarah was most asked how she overcame postpartum body shame despite her body having done something incredible.
Sharing her vulnerabilities about stretch marks and body changes helped her and others feel free and connected.
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I first “met” today’s guest on Instagram, during a time when I so much needed to hear her beautiful message. Sarah Nicole Reynolds joins me on today’s episode, and we are talking all things forgiveness and freeing yourself! Not too long ago, Sarah Nicole embarked in a journey to better her life, losing 100 pounds, working through inner dialogue, and finding value within herself. Today, she helps others see and understand their worth, love their bodies, feel less alone in the world, and be ok with life's little shakeups.
Question Highlights:
Can you give us a few tips on what shutting it down and walking away actually looks like?
What’s a question you find people ask you the most?
What do you wish people would ask you more?
How did you decide to make this work your business?
Do you have any advice for those who want to monetize their brand, but don’t know where to start?
What has been one of the biggest lessons that you’ve learned?
How are you going to plan for your next explosive growth?
Sarah Nicole is a badass mama of 3 who likes to hype herself up in bios while talking in the third person. 5 years ago she embarked on a journey to get out of life's ruts and better her life. She lost 100lbs and went through massive life change with a divorce pushing her into new chapter of single motherhood. But like, a badass chapter. Since then, she met this bearded guy and he drank her poison and asked her to marry him. So she locked that down quickly and now they rock the whole chosen family thing! After struggling to find love for her body after losing all that weight, she worked through a lot of inner dialogues to discover the value and meaning behind self-love - and well, she thinks it's worth sharing about. By using social media as her journal, she loves helping others see and understand their worth, love their bodies, feel less alone in the world, and be ok with life's little shakeups.
Earn Your Happy