Earn Your Happy cover image

346: Embrace Your Body, Forgive Your Past and Free Yourself with Sarah Nicole Landry

Earn Your Happy

00:00

Replacing the Cry Response with the Dance Response

The chapter explores how the speaker replaced their cry response with dancing to Britney Spears in their bedroom as a workout routine. They also discuss their personal journey of leaving a difficult marriage, unhealthy weight loss, and the realization that self-love is more important than weight loss.

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