Everyday Better with Leah Smart Dr. Michael Gervais on Rising Above Fear of Other People's Opinions
9 snips
Jan 2, 2024 
Dr. Michael Gervais, high-performance psychologist and author of Finding Mastery, joins Leah Smart to unravel the concept of FOPO (Fear of Other People's Opinions). They discuss the principles of high performance, selective trust, and transitioning from a performance-based identity to a purpose-based identity. The chapter emphasizes being true to oneself and inspiring others with bravery.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Selective Trust and the Path of Mastery
04:26 • 2min
Working with Olympians, Athletes, and Leaders: Applying High-Pressure Best Practices to Business
06:33 • 3min
The Fear of Other People's Opinions
09:18 • 17min
Down-Regulating and Self-Improvement Perspectives
26:30 • 3min
Transitioning from Performance-Based Identity to Purpose-Based Identity
29:26 • 18min
Being True to Yourself and Inspiring Others
47:47 • 3min