The Anxious Achiever
When Your Job Revolves Around The Tumultuous U.S. Election
Jul 31, 2024
Shaniqua McClendon, Vice President of Politics at Crooked Media, shares her insights from the frontlines of a chaotic election landscape. She discusses the overwhelming stress that comes with navigating 24/7 news cycles while managing mental health. Shaniqua reflects on the fine line between passion and burnout, emphasizing the critical need for self-care. She also advocates for healthier workplace environments and illustrates how small actions can spark hope in turbulent times. Get ready to feel empowered to navigate your own challenges!
41:24
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Quick takeaways
- Shaniqua McClendon discusses the intense anxiety that political professionals face during elections, emphasizing the need for effective coping strategies to maintain mental health.
- The podcast highlights the paradox of passion leading to burnout, stressing the importance of self-care amidst a commitment to political causes.
Deep dives
Navigating Anxiety in Political Work
Working in high-pressure environments, especially in politics and media, can significantly impact mental health. The podcast highlights the intense stress experienced during election cycles, where constant news updates create a whirlwind of anxiety. The guest, Shaniqua McClendon, shares her own experiences and coping mechanisms, admitting that her approach—staying 'plugged in' during election years—can be unhealthy. She reflects on balancing her passion for the work with the toll it takes on her well-being, emphasizing the importance of recognizing when to step back and recharge.
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