When Your Job Revolves Around The Tumultuous U.S. Election
The Anxious Achiever
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Burnout in Political Passion
This chapter examines the duality of passion and burnout within high-stakes political settings, especially during election periods. The speakers reflect on personal experiences with anxiety and stress, emphasizing the need for self-care and strategies to maintain mental health amidst relentless dedication to work. They advocate for healthier work environments and share practical techniques for managing overwhelming emotions, aiming to empower individuals to reclaim control over their well-being.
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