ADHD-ish
Creative Sprint Days: One Entrepreneur's Solution for an ADHD-Friendly Business
Apr 15, 2025
Evan Sargent, founder of Leap_Year Branding and co-author of a book on the U.S. Constitution, shares her journey of embracing ADHD in the entrepreneurial space. She discusses her transition from advertising to entrepreneurship, highlighting the freedom it brought. Evan reveals her innovative sprint days approach, designed for efficiency while respecting her ADHD traits. The conversation also explores the challenges of balancing ambition with well-being and the importance of creating an inclusive environment for neurodivergent individuals.
40:22
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Quick takeaways
- Embracing ADHD as an asset rather than a limitation can significantly enhance an entrepreneur's ability to innovate and thrive in business.
- Implementing a structured 'sprint' model allows ADHD entrepreneurs to focus intensely and execute projects efficiently, reducing burnout risks.
Deep dives
Embracing Uniqueness and ADHD
The importance of embracing one's uniqueness, especially for individuals with ADHD, is emphasized through the experiences of entrepreneurs and creatives. There is a need to recognize that being 'weird' or different can be a strength rather than a weakness. The conversation highlights the tendency of society to prioritize conformity, which can lead to feelings of inadequacy among those who don't fit into traditional molds. This acceptance of one's differences can significantly reduce trauma and build resilience, allowing individuals to channel their energies into productive and fulfilling work.
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