1916: [Part 2] Connect by Cultivating Chosen Family by Kristine Klussman on Developing Meaningful Relationships
Oct 4, 2023
11:44
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Kristine Klussman, specializing in Health Psychology, discusses the importance of cultivating chosen family and expanding the definition of family. She explores how integrating chosen family into traditional family holidays can enhance experiences and encourages setting clear intentions in creating meaningful connections.
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Quick takeaways
Cultivating chosen family involves connecting with people who share your values and beliefs, creating a unique family culture.
Chosen family interactions are flexible and can range from infrequent contact to daily involvement, offering new connections and reshaping the concept of family.
Deep dives
Cultivating Chosen Family
Cultivating chosen family involves developing connections with people who share your belief system and values, even if you haven't met them. These chosen family members can play a key role in your life and provide a sense of kinship. By setting the intention to prioritize and attract people who align with your fundamental beliefs, you can create your own family culture, different from any existing family culture. Building chosen family is a gradual process that can involve individual relationships or joining groups with shared interests or experiences.
Interacting with Chosen Family
Chosen family interactions are flexible and depend on the preferences of the individuals involved. There are no established expectations, and members decide how they want to interact and how often. This could range from infrequent contact to daily involvement in each other's lives. Rituals like including chosen family in important family holidays symbolize the bonds of chosen family without explicitly stating it. Experimenting with alternative holiday plans and expanding the usual family dynamic can bring freshness and new connections to these occasions.
Reimagining Family Norms
Integrating chosen family members into traditional family gatherings and events challenges and reshapes the conventional definition of family. The purpose is not to undermine biological ties, but to enrich one's life with additional connections. By actively choosing to include non-biological members in deeply personal events, individuals can help their families evolve and create a more inclusive and flexible concept of family.
Kristine Klussman encourages you to connect by cultivating chosen family. This is part 2 of 2.
Episode 1916: [Part 2] Connect by Cultivating Chosen Family by Kristine Klussman on Developing Meaningful Relationships
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifiting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence.