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The 1000 Hours Outside Podcast
1KHO 365: Time Management for People Who Long for Contentment More Than Greatness | Kendra Adachi, The Plan
Oct 18, 2024
Kendra Adachi, bestselling author of "The Plan: Manage Your Time Like a Lazy Genius," shares her refreshing take on time management. She emphasizes embracing flexibility and kindness over perfectionism, especially for busy parents. The conversation dives into finding contentment in a consumer-driven world, the importance of authenticity, and how small adjustments can lead to a fulfilling life. Kendra also discusses navigating domestic pressures and the hidden emotional labor in relationships, advocating for a supportive, self-compassionate approach to daily challenges.
58:56
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Quick takeaways
- Kendra Adachi emphasizes the importance of prioritizing personal values over societal expectations to achieve true contentment rather than traditional success.
- The podcast discusses the significance of past experiences on adult behavior, encouraging self-compassion and understanding when navigating life's complexities.
Deep dives
Embracing the Lazy Genius Way
The concept of the 'Lazy Genius Way' emphasizes the importance of prioritizing what truly matters in life while discarding what doesn't. By focusing on being efficient in areas that align with individual values, people can achieve their goals without unnecessary stress. For example, Kendra Adachi encourages individuals to embrace simplicity and create processes that streamline tasks in their daily lives. This approach not only enhances productivity but also fosters a sense of fulfillment and contentment.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode